The 1st “RSON Healthy Fit & Firm” Project

The 1st “RSON Healthy Fit & Firm” Project
The 1st “RSON Healthy Fit & Firm” ProjectThe 1st “RSON Healthy Fit & Firm” ProjectThe 1st “RSON Healthy Fit & Firm” ProjectThe 1st “RSON Healthy Fit & Firm” Project
The 1st “RSON Healthy Fit & Firm” ProjectThe 1st “RSON Healthy Fit & Firm” ProjectThe 1st “RSON Healthy Fit & Firm” ProjectThe 1st “RSON Healthy Fit & Firm” ProjectThe 1st “RSON Healthy Fit & Firm” ProjectThe 1st “RSON Healthy Fit & Firm” ProjectThe 1st “RSON Healthy Fit & Firm” ProjectThe 1st “RSON Healthy Fit & Firm” ProjectThe 1st “RSON Healthy Fit & Firm” Project
 

Ramathibodi School of Nursing, Faculty of Medicine Ramathibodi Hospital, Mahidol University, in collaboration with the Health Promotion Unit, Faculty of Medicine Ramathibodi Hospital, Mahidol University, organized the 1st “RSON Healthy Fit & Firm” Project to support staff members experiencing obesity. The event was led by Associate Professor Dr. Phachongchit Kraithaworn, Assistant Dean for Health Promotion and Instructor from the Division of Community Health Nursing, Ramathibodi School of Nursing, who addressed the background, importance, and objectives of the project, and also led the "Fat Fight Quiz" game, which challenged participants' knowledge about obesity. Assistant Professor Dr. Monrudee Chokprajakchad, an Instructor from the Division of Pediatric Nursing, Ramathibodi School of Nursing, served as a co-responsible person for the project and co-hosted the event.

On this occasion, Associate Professor Dr. Poolsuk Janepanish Visudtibhan, Director of Ramathibodi School of Nursing, Faculty of Medicine Ramathibodi Hospital, Mahidol University, along with Professor Dr. Noppawan Piaseu, Deputy Dean for Health Promotion and Instructor from the Division of Community Health Nursing, Ramathibodi School of Nursing, served as a project consultant and presided over the opening ceremony of the event.

RN. Orawan Pichitchaipitak, Assistant Dean for Health Promotion, and the nutritionist team were co-speakers on “Workshop Healthy Plate Challenge: Designing Your Healthy Plate.” Mr. Panthon Kongtaphan, a sports scientist, and his team were co-speakers on “Workshop Burn It Right: Exercise the Right Way for Sustainable Weight Loss.” Ms. Pitchaporn Sirisoda and Ms. Jirarat Ratanachan shared their experiences on “Success Stories: Transforming Lives to be Healthy and Belly-Free” and “Mission Slim Possible: The Journey to Better Health,” including how to plan their personal health goals. Assistant Professor Dr. Monrudee Chokprajakchad, an Instructor from the Division of Pediatric Nursing, Ramathibodi School of Nursing, served as a moderator.

Additionally, there was the Healthy Living Expo: Transform Your Life, Conquer Diseases, along with a cooking demonstration by Chef Moo, Ms. Jintana Maspakorn. The event attracted a large number of faculty members and staff who were interested in participating in the program.

On July 14, 2025, At Medical Learning Resource Center and Ramathibodi School of Nursing Building, Room 617, 6th Floor.